Andrew Araza Innate Fitness
Santa Barbara Gyms and Fitness
Andrew Araza
Innate Fitness
innatefitness.com
(805) 698-4057
360 S Hope Ave
Santa Barbara, CA
93105
Innate Fitness
Armed with a degree in exercise health sciences, biology, and my own personal experience, I became a personal trainer and started helping people change their relationship to movement, exercise and build success towards transforming their bodies and minds to be stronger and healthier. Teaming with Casey Pfeifer we started Innate Body Boot Camp in the parks and various centers around Santa Barbara and Goleta. It grew to have a loyal following, and we were fortunate to team up with China Jones and her tribe in those early days. My brother, Dr. Nick Araza was pursuing his Chiropractic education at this point, we share a passion for helping people become strong and healthy and realize their potential to live a full life free from unnecessary pain and suffering. He and his wife Jen moved out to Santa Barbara and the whole family found a home for Innate Fitness and Santa Barbara Family Chiropractic.
My mission in life is to help educate as many people as possible towards better movement, physical health, and empowered mindset. I believe we can all benefit from the fundamentals of excellent functional movement throughout our life. Same goes for nutrition, and mental/overall health and wellbeing. The average person is not taught this stuff. The Media, our jobs and society today is not designed to help us build excellent health. There’s a lot of misinformation out there and I aim to help spread the word and get help people get happily engaged with their health and fitness.
Online Wellness Curriculum
- 1. Healing Principles
- 2. Therapeutic Exercises (Self Care)
- 3. Postural Habit Exercises
- 4. Fountain of Youth Workshops
- 5. Common Questions
- Posture Coach
- Santa Barbara Acupuncturists
- Santa Barbara Alternative Healing
- Santa Barbara Chiropractors
- Santa Barbara Gyms and Fitness
- Santa Barbara Naturopathic Doctors
- Santa Barbara Nutritionists
- Santa Barbara Orthopedic Doctors
- Santa Barbara Pediatricians
Take These Quizzes after you view videos related to the Quiz
- QUIZ #1 – Healing Principles
- QUIZ #2 – Therapeutic Exercises
- QUIZ #3 – Healthy Habits Part 1
- QUIZ #4 – Healthy Habits Part 2