PostureDoc
Remote Musculoskeletal Care Program

- Personalized Work Station Assessment (we will help improve any workstation from desk to sofa to floor...etc.) via email
- Clear action steps to create a healthier workspace with additional links (if needed) to resources to meet any budget from home-made to top of the line
- Educational videos to improve understanding and implementation
- Live Remote consultation with Dr. Nick Araza to review postural distortions and address specific musculoskeletal imbalances responsible for a variety of symptoms
- Live Remote follow-up to review specific postural/therapeutic exercises
You will receive an individualized plan to improve your specific postural distortions and muscular imbalances following your consultation. The plan will include:
- Specific postural exercises to perform - links to videos explaining
- Specific therapeutic exercises to perform - links to videos explaining
- Specific activities to reduce/add in order to promote health & healing
- Remote follow up with one of our highly trained staff (via live video conference) to review exercise form and answer questions
- Bonus educational videos on general but not well known healing principles that you can incorporate to speed your healing
What you need to participate:
Digital camera with countdown timer (or another person) to take two photos of you at your workstation and your front and side standing posture
Completed musculoskeletal symptom survey
Access to one of the following remote video platforms FaceTime/Facebook/Zoom...etc.
$250
Posture Coach
-
Posture Coach
Work Station Assessment
- Personalized Work Station Assessment via email
- Clear action steps
- Educational resources to improve understanding and implementationunderstanding and implementation
$35
-
Posture Coach +
Live Ergonomic Assessment
- Live remote meeting with one of our Posture Professionals
- Plus entire Posture Coach programPlus entire Posture Coach program Posture Coach programPosture Coach program Posture
$100
-
PostureDoc
Remote Musculoskeletal Care
- Live remote consultation with our Posture Doctor to improve your posture, range of motion and address specific musculoskeletal imbalances
- Plus entire Posture Coach+ program
$250
-
Corporations & Organizations
Employee Workstation Assessment
- Personalized Work Station Assessment via email
- Clear action steps
- Educational resources to improve understanding and implementationPosture Coach program
Pricing